EXCEL STRENGTH AND PERFORMANCE

Reach new limits and grow with us.

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The Opex Standard

Bringing Individual Design

IIndividual Design is a fitness training approach that focuses on the relationship between the coach and client, tailoring workouts to help each individual achieve their specific goals while promoting autonomy.

ABOUT US

Learn more about what drives the passion for fitness at Excel sports and Performance.

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What we offer!

  • Individual Design

    Get a personalized fitness program that tailors training to each client's unique capabilities, goals, and lifestyle.

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  • Group Training

    Our coach-led workouts are designed to build strength, improve conditioning, and enhance overall fitness in a supportive team environment.

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  • Sports Performance

    Athletic program designed to enhance athletes' overall performance and fitness.

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  • Nutrition

    Our Nutrition Program provides tailored dietary advice to help you meet your health and fitness goals.

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  • Online Programs

    Our Online Programming delivers customized workout plans and coaching support directly to your device, allowing you to train effectively from anywhere.

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  • "I feel Better. I am Stronger. I move around much more confidently."

    Fred Shea

  • "I always leave in a better mood than I walked in with, and I'm so glad I found my gym home here!"

    Anna Breaux

  • "It's more than just a gym; it's an empowering place where everyone strives to be their best."

    Brandon Comeaux

  • "I can't say enough good things about Excel. The laid back environment makes it easy to stay consistent."

    Kirby Floyd